Our Approach

We provide evidence-based therapy services to help adults navigate challenges such as anxiety, trauma, and life transitions. We specialize in Brainspotting, which is a gentle yet highly effective method to heal from emotional pain and other psychological challenges, as well as a way to improve performance.

In addition to therapy services, we also provide clinical supervision for early-career therapists who are working toward obtaining their clinical licensure. Our supervision program is designed to support and guide new professionals as they develop their skills, enhance their clinical competencies, and navigate the challenges of working with clients. Through individualized feedback and case consultations, we aim to foster growth and confidence in aspiring clinicians, ensuring they are well-prepared to provide high-quality care to their clients.